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24 Pershore Road South, Cotteridge, Birmingham, B30 3EJ

Mobility Plus

Activities 

The Day Centre runs a range of regular activities from exercise to music to enrich the care we provide. We regularly review the outcome of all activities and actively look for innovative new activities to try.

 

Externally Bought In:

Regular (Weekly / Bi-Weekly)

Semi Regular (Monthly / Less Often) 

Internally Run Activities: 
 

Click on an Activity to find out more about it!!

Mobility plus is run each week on alternative days. The exercise session is run by Sue and is always accompanied by music & singing. 

Members find this a enjoyable way of exercising while receiving of many benefits. 

The aim is improve physical & mental health through being more active.